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Exercising whilst pregnant
Gentle exercise is good for both you and your baby. Discover what exercises are best for each trimester.
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Meet the consultant
Lucy Patel
Nutritional Consultant
Breastfeeding and Bottle Feeding
Nutrition for Mothers
Sleep
Exercise
Menopause
Breastfeeding and Bottle Feeding
Nutrition for Mothers
Sleep
Exercise
Menopause
Learn more
Related content
Pregnancy exercises to avoid
Exercises to stay healthy during your third trimester
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