Doula
I offer support from pregnancy through to what to expect after the birth. I cover a range of topics such as the common emotional, hormonal and physical changes you will experience during pregnancy and what nutrition is important for a healthy pregnancy.
I provide guidance on preparing for labour and birth, including what positions and movements will help, as well as your drug-free coping options. Alongside this, I offer support postpartum ranging from preparing for your baby before birth to looking after your baby and body after your child has arrived.